These Vanilla & Cocao protein balls are a great for a quick post workout fix, or as a healthy snack at any time of the day. Makes 12 – 14 protein balls Vanilla & Cocao Protein Balls Ingredients 2 scoops of vegan vanilla protein powder 1 teaspoon cocao powder 1 tablespoon almond butter (or hazelnut butter) 1 tablespoon coconut oil 1 tablespoon chai […]
Coconut Oil Coffee Coconut Oil Coffee, a metabolism boosting drink! Add this coffee to your morning routine every day! Ingredients Cup of hot Coffee 1 Tablespoon Coconut Oil Dash of Almond Milk (or milk of your choice) Make your coffee as normal in a mug (with whichever milk you prefer), add the Coconut Oil into your coffee, whiz this […]
Sports Nutrition Supplements Although I generally recommend it is important you have a good balanced food intake, sometimes you don’t always have time to cook a high protein meal post workout, or there may be a few hours until you can get to eat a proper meal. It is important you use protein powder in […]
