Boot Camp Classes Thatcham, Newbury
**Boot Camp Venues TBC in the near future.** Why not organise your own Boot Camp with some of your friends? I can come to you to a location of your choice, whether it be at your home or a park. The price would be set so the more of there is the more cost effective it will be.
The Boot Camps classes cater for men & women of all ages and abilities, so push yourself as hard or as little as you like. This class is great for meeting new people in the village and most of all – enjoying yourself!
Mobile Group Personal Training
I can bring the classes to you! Whether it be in your garden, your home, or a park near you – just choose a theme below and we can base the session on your choice (or even a bit of both). I will travel to Thatcham & Newbury areas. Get in touch for a chat, I’m sure I can help you.
Boot Camp – so many difference varied workouts!
Each week you’ll be put through a challenging and fun workout with paired exercises, circuits, hiit, strength work and running, including the use of Kettlebells, resistance bands, dumbbells and body weight exercises for strength and conditioning. Social fun is guaranteed!
Circuits
Circuit training is a fast-paced class in which you do one exercise for a period, and then move on to another exercise. Work hard and test both your cardio and strength for an all-round challenge.
TRX
The TRX Suspension Trainer is uniquely equipped for delivering foundational movement-based training. The instability created required a significantly higher level of core activation than stable surfaces.
Kettlebells
Kettle bells are a great strength and cardio workout. 45 minutes of intense conditioning work using a kettlebell. … This class will work your entire body and give you a great workout.
Boot Camp Blast
A fast, half an hour Boot Camp workout. These classes will contain the more-than-ever popular HIIT training. Burn fat, gain muscle and your resting metabolic rate will increase for the following 24 hours!
